This month and every day through the year, mental health is important. In honor of Mental Health Month in May, we’re sharing mental health resources and help lines available to the public, including seniors.
Public Mental Health Resources
These resources offer options for calling, texting, or chatting online.
Suicide and Crisis Lifeline: 988 or 800-273-TALK (8255)
National Domestic Violence Hotline: 800-799-SAFE (7233)
Rape, Abuse & Incest National Network: 800-656-HOPE (4673)
Mental Health America: resources and tips, programs, ways to volunteer, and more
Mental Health Resources for Seniors
Administration for Community Living: resources, programs, and agencies covering a range of topics, including substance abuse and mental health
National Council on Aging: resources for older adults, caregivers, and more
Health for Older Adults: information on managing physical and mental health
Social Isolation and Loneliness for Caregivers: caregivers can access tips and resources to help when the older adult they’re caring for feels isolated
National Institute on Mental Health: mental health resources for older adults, plus access to hotlines
Mental Health America: information and resources for anxiety in older adults
Suicide Prevention Resource Center: information on suicide risks and protective factors for older adults, plus info on the 988 Suicide and Crisis Lifeline
Mental Health Resources by State
Here are mental health resources available in the states we serve.
Nebraska:
Nebraska Family Helpline: 888-866-8660
Nebraska Treatment and Recovery: access behavioral treatment and recovery resources
Nevada:
211 Essential Health and Human Services: access counseling, a crisis hotline, and more
Foundation for Recovery: resources for mental health and addiction recovery
New Mexico:
Crisis and Access Line: 1-855-NMCRISIS
New Mexico Department of Health: discover programs to promote, protect, and preserve your mental health
Oregon:
Lines for Life: access mental health services and crisis lines like the below
Suicide or mental health crisis: 988
Behavioral health support: 1-800-923-4357
Help for alcohol and drug use: Call 1-800-923-4357 or text “Recovery Now” to 839863
Racial equity support line (emotional support and resource referrals for those experiencing racism, microaggressions, discrimination, and more): 503-575-3764
Utah:
Utah National Alliance on Mental Illness: discover programs and resources
Mental Health, Prevention Services, and Substance Abuse Map: find services by county
Washington:
211 Support Line: connect to community resources statewide
Washington National Alliance on Mental Illness: access resources, including support groups and trainings